Months 1, 2 and 3 of Pregnancy. Usually the first symptom that indicates pregnancy is a missed period. Whether it's one day or three weeks late, you can confirm your. Week 20: You're halfway there, which means your uterus has reached your navel! The nesting urge is probably kicking in. Have fun with it, but don't go overboard and. The end of the first trimester is at about week 12, at this point in your baby's development: The nerves and muscles begin to work together. Your baby can make a fist. Eating well now and throughout your pregnancy is crucial. Make sure you get off on the right foot. ![]() We've created 12 meal planners to help you have a healthy pregnancy. There are four planners for each trimester. Each planner features a variety of delicious dishes. I'm in my first trimester (almost 6 weeks) in my first pregnancy. I started having a dull pressure in my lower back on the left side yesterday evening and it stuck. Your new WebMD Message Boards are now open! Making the move is as easy as 1-2-3. Head over to this page: https://messageboards.webmd.com/family-pregnancy/f/pregnancy/. ![]() ![]() All About the First Trimester. For most women, the first 1. To satisfy the little voice inside your head that keeps asking questions, here's a primer. ![]() Keep it handy. Aversions (and Cravings)Being repelled by certain tastes and smells is common. Ignoring an aversion may only make you feel sicker, so don't feel you have to eat something just because you think it's good for you. Cravings are the flip side of aversions: Although the cause is unknown, they may simply be your body's way of telling you to eat what you can stand. Unless they could be harmful (see . CVS can be done earlier than amniocentesis, but unlike amnio, it cannot detect neural- tube defects such as spina bifida. ![]() In addition, says Donald R. Mattison, M. D., senior adviser to the directors of the National Institute of Child Health and Human Development and Center for Research for Mothers and Children, the miscarriage risk is slightly higher with CVS. To calculate your estimated date of delivery, add seven days to the first day of your last normal menstrual period, then add nine months. Your baby is considered full term if he arrives anywhere from three weeks before to two weeks after this date (more than 9. If your menstrual cycle regularly is 2. If your cycle is usually longer than 2. But the most accurate way to date a pregnancy is via ultrasound measurement of the fetus's crown- to- rump length between eight and 1. Fatigue. Extreme fatigue is very common in the first trimester of pregnancy. The emotional ups and downs can also take their toll on you. Fatigue should let up in your second trimester. But if it doesn't, you may be anemic. Age and personal and family medical histories are just a few factors to consider when deciding on testing. Infections You may be surprised. But infection anywhere in the body may lead to preterm labor. If your obstetrician prescribes antibiotics, it's likely because the benefits outweigh the risks. If another physician prescribes them, get your OB's approval before taking them. Job Concerns. Before the first trimester is over, visit your company's human resources department to find out how much maternity leave you'll have and whether it will be paid, unpaid or a combination of both. Try to avoid heavy lifting or standing for long stretches at a time. Stress- related risks, such as demanding deadlines, long commutes and grueling hours, are less tangible but shouldn't be ignored. Put your feet up on a footstool several times a day, ask for help and delegate, if possible. Kegels. Although leaking urine shouldn't be an issue in this trimester, it's never too soon to start strengthening your pelvic- floor muscles. Contract and relax them throughout the day, as though you're stopping and starting the flow of urine. Labor Prep. Women generally start taking childbirth- prep courses, such as Bradley or Lamaze, during the second trimester, but classes fill up quickly. Research the options in your area (your doctor or midwife and local hospitals probably have lists), and sign up early. While you're at it, look into breastfeeding and newborn- care classes, hospital tours and, if needed, big- sibling classes. Miscarriage. Fifteen to 2. Many women blame themselves when it happens, but there is no evidence that emotional stress, physical activity or sex causes it. If you begin spotting, bleeding or cramping, call your doctor right away. If you do miscarry and need help coping, ask your doctor to recommend a support group or find one online. Helpful books include Empty Cradle, Broken Heart: Surviving the Death of Your Baby by Deborah L. Some will want to see you right away, others not until you are eight weeks pregnant. Try to schedule prenatal visits so that your partner can come, too. Pregnancy Tests. If you take a pregnancy test on the first day you miss your period, there's a 1. Journal of the American Medical Association. If you mistakenly believe that you are not pregnant, you might not avoid potentially harmful substances. In the interest of safety, assume (and act as if) you are pregnant and retest a week later. Romance. While some women feel sexy when they're pregnant and enjoy not having to fuss with birth control, others don't want to do anything in bed but sleep. If you've lost your libido, don't fret; you'll probably find it in the second trimester, which many women call the honeymoon period of pregnancy. Showing You probably won't look pregnant until after your fourth month, when your uterus outgrows the pelvic cavity, but that doesn't mean you'll be able to wear your clothes comfortably until then. Increased estrogen levels promote fat storage in several places, including the waistline. Telling People. Deciding when and with whom to share your news is a very personal decision, but there are a few things to consider. Keeping your pregnancy a secret for a while will give you and your partner some time to absorb the idea privately. While some women wait until the risk of miscarriage drops markedly (at 1. Telling co- workers is trickier. You may find that your employer expects the news to be followed by the details of your maternity leave, but you may not have decided yet when to return to work. Later on, you'll probably have a transabdominal ultrasound (like the ones you see on TV), but the early exam may be performed by inserting a plastic wand into your vagina. If it happens to you, don't panic: You'll soon see the numbers on the scale climb. Just remember that pregnancy is not the time to go on a diet, but rather to eat as healthfully as you can (some women prefer eating six small meals throughout the day). That means invading emergency stores of calcium or iron, for example. X and Y Chromosomes. The sperm determines the baby's sex. Here's how it works: The egg and sperm each contribute one chromosome. The egg always carries an X; the sperm, either an X or a Y. If the fertilizing sperm contains an X chromosome, you will have a girl. If it contains a Y, you're having a boy. Zygote The fertilized egg, also known as a zygote, is the size of an apple seed when you can confirm that you're pregnant. By week five, it's known as an embryo, and the placenta and umbilical cord are functioning. At eight or nine weeks, it's officially a fetus and all its organs have been formed. By the end of the first trimester, it'll be almost 3 inches long and the face will look recognizably human. No wonder you're tired! Before You Get Pregnant. A healthy pregnancy starts long before you test positive. Here's a preconception checklist: *See your doctor several months before you want to conceive. Doing so may help you prevent birth defects, pregnancy complications or prematurity, the March of Dimes reports.*Tell your doctor about any prescription or over- the- counter drugs or herbal remedies that you are taking.*Begin taking a prenatal vitamin with folic acid daily (see . It may help you conceive sooner and estimate your due date more accurately.*Make sure your vaccinations, especially for chickenpox and rubella, are up to date.*Have any necessary dental work done: Gum disease has been linked to premature labor; and you'll want to avoid X- rays when you're pregnant.*Stop smoking (your partner should, too) and drinking alcohol.*Limit your intake of caffeinated beverages to just 2. Get any chronic medical conditions, such as diabetes and hypertension, under control.*Have your thyroid checked. Spina bifida is perhaps the most well- known of these problems. Avoid over- the- counter prenatal vitamins that contain herbals or . If the vitamins upset your stomach, iron is probably the culprit. Ask your doctor about taking folic acid alone until your morning sickness passes. In the meantime, eat lots of folate- and iron- rich foods, such as beans, spinach and raisins. Harmful Stuff to Avoid*Alcohol, cigarettes, illicit drugs*Unheated deli meats, soft- cooked or raw eggs, raw or undercooked meats, raw sprouts*Handling cat litter or gardening without gloves*Herbal supplements and teas*Hot tubs and saunas*King mackerel, shark, swordfish and tilefish; raw oysters, mussels and other mollusks*Oil- based paints, lead, mercury (found in some latex paints), chemical solvents, oven- cleaning products and dry- cleaning chemicals*Over- the- counter and prescription medicines not approved by your doctor*Soft cheeses, such as brie and feta; unpasteurized milk and juice*Unnecessary X- rays. Exercise. There are a lot of reasons to get (or stay) physical in the first trimester. It also boosts energy, reduces stress and helps you get in shape faster postpartum. Whatever you do, monitor the intensity. Jeffreys suggests using the Borg Scale, which allows you to rate your exertion level from 1 to 1. Sitting would be a 1; an all- out sprint, a 1. If you worked out before becoming pregnant, stay between 3 and 5. If you're new to exercise, aim for 3. Nausea. Increased sensitivity to low blood sugar and higher levels of the hormones estrogen and Beta HCG can contribute to nausea. The following may help: *Eat something, anything. They also supply glucose and essential minerals.*Have a protein- rich bedtime snack. Protein keeps your stomach feeling full longer, making it easier to face the morning.*Wear acupressure wristbands, such as Sea- Bands (sold at most drugstores) or the prescription Relief. Band Device.*Move. Exercise diverts blood from your stomach, alleviating nausea.*Brush before eating. Toothbrushing stimulates the gag reflex. Diary Of A First Trimester. Week 4 My husband and I stand hand in hand, in crumpled pajamas, staring, waiting. And there it is, plain as a pink plus sign. Two- year- old Nicholas will be a brother! Break news to family. Week 5 Have three vivid dreams that it's a girl. Giddy with excitement, I buy two adorable little girl outfits. Week 6 I could swear I'm showing. Proud as a mama peacock, I tell close friends. Week 7 Suddenly seized with morning, afternoon and evening sickness. Can't stand the smell of our house, toast, toothpaste, water, air. Week 9 Mouth tastes like rusty pennies, camouflaged by watermelon, spicy olives and chocolate milk. Pink or Blue DNA Gender Testing offers a highly reliable and accurate DNA gender test. For more information on gender predictor, gender prediction, baby gender, baby gender prediction, . A; baby gender predictor, gender test, and questions such as, Am I having a Baby Boy or Girl? In just 7 weeks post- conception a woman can know the gender of her unborn baby using this safe and non- invasive DNA Gender Test. Samples are sent back to the Lab for testing. Week- by- Week: Your Baby's Development: : :. TRIMESTER 1 : :: Week 1 and 2: Pregnancy is a 4. This journey begins on. LMP). The menstrual. This. is experienced as flow from the vagina, often lasting 1- 4. During the next 5- 1. At day 1. 4, ovulation occurs. At. day 1. 5- 2. 8 the uterus prepares for possible implantation. If. implantation does not occur within approximately two weeks. At the end of week two, ovulation occurs. Sperm can survive. So the first two weeks are a bonus towards your 4. Week 3: The sperm and egg meet forming a zygote! Congratulations. on your conception! The gender is determined at fertilization. X or Y chromosome. If an X sperm joins the egg (always X). Y sperm. joins the egg, the zygote is male. After just 2. 4 hours the. Your future child is smaller than a tip of a pen! You may not yet know whether or not you or pregnant but if. Week 4: Once the zygote arrives in the uterus it will implant into. Some women may feel some cramping or experience. This extra blood requires your kidneys to work. Women often feel fatigued since. The outer layer will form. The inner layer will form. Based on pregnancy symptoms some women may take an at home. Begin looking for a doctor whom. You can choose a family practitioner. OB/GYN (obstetrics/gynecology) doctor. Week 5: Normally you would begin menstrual flow at the beginning. Pregnancy tests check for human chorionic gonatropin (h. CG). levels and claim to be quite accurate on the first day of. Nausea often continues. There is a lot going on inside of. This will develop into the. The heart and primitive circulatory system form. Prenatal vitamins are important. Increased folic acid intake greatly. Blood begins to pump. Already there is a heartbeat! The embryo. is in the shape of the letter C. In the middle area of the. C the umbilical cord and organs develop. The beginnings of. The embryo is 1. 5- 3 mm from. Make an appointment with your doctor to confirm the exciting. Women will continue to experience breast and abdomen tenderness. Fatigue will continue as your organs. Eye spots appear which are indicative. Nostril holes develop. Intestines. and pancreas begin to form. Brain development progresses and. Fatigue and nausea remain, as do tenderness in breasts and. Women often experience water retention and increased. At your first doctor appointment you will receive a full. In some cases an ultrasound. Your future child has already tripled in size and is about. Week 7: During week 7 the face begins to take shape with ear holes. Teeth are. beginning to develop. Fingers and toes are forming as the. The. beginnings of elbows can be spotted. The digestive system. The circulatory system. Your baby is the size of a pencil eraser! During this week you will continue to experience fatigue. Eating well can help you get through the day. Samples are sent back to the Lab for testing. Week 8: If you haven’t already experienced pregnancy symptoms. Breasts will increase in size during. Remember to stay away from alcohol during. Others around you may notice your pregnancy. As blood flow increases your cheeks and face may glow. Fingers. and toes are webbed. Eyelids are forming, the nose is beginning. The intestines are moving into place. Your baby’s heart beat is beating very quickly at about. Your child is 0. 6. Week 9: Your face may break out thanks to the raging hormones. Fatigue. remains normal so make sure you can get the time to relax. Limit strenuous exercise. Breast size may. increase as much as an entire cup size. Some women experience. Some women. also experience leaking. The breasts prepare for breastfeeding. Do some reading to prepare. The baby is beginning to move more although you can’t. Their joints are developing. Fingers are beginning. Your baby is 0. 9 inches (2. Week 1. 0: To counteract your pregnancy symptoms make sure you get plenty. You may be starting. If you haven’t seen your doctor yet, schedule that. Your doctor will do a thorough physical and then. The baby is now called a “fetus” since critical. Now your baby can primarily focus. The baby has a large head and their irises. The placenta is beginning to function. The baby is now 1. Did you know you can take the Pink or Blue test NOW to determine. You have only just found out you. Consider beginning Kegels and other pelvic floor exercises. Normal weight. gain during a pregnancy may be 2. You do not need to double your calorie. Increasing it by 1/6th is about all that is necessary. The genitals are. The baby’s. intestinal wall muscles practice contractions. Your baby is now 1. Week 1. 2: Pregnant women may have more vivid dreams. Frequent bathroom. Think about when to decide to tell your boss. Many women choose to wait until the. Your child’s vocal cords are developing this week. The intestines move further into the body and the. Insulin production begins. Development. continues in the nervous system but the brain is fully formed. Pregnancy - Pregnancy Topics - The information on this site should not be used as an alternative to professional care. If you have a particular problem, see your doctor or midwife. First Trimester of Pregnancy: What to Expect. SOURCES: Bayley, T. M. Appetite, February 2. Ratcliffe S. D., Baxley, E. G., Cline, M. K., Sakornbut, E. L., eds., Family Medicine Obstetrics, third edition, Philadelphia, Mosby Elsevier, 2. Townsend Jr., C. M., Beauchamp, R. D., Evers, B. M., Mattox, K. L., Sabiston Textbook of Surgery, 1. Philadelphia, Saunders Elsevier; 2. Gabbe, S. G., Niebyl, J. R., Simpson, J. L., eds., Obstetrics: Normal and Problem Pregnancies, 5th ed. Philadelphia, Elsevier Churchill Livingstone, 2. American Pregnancy Association: . Nutrition Research, July 2. Deutchman, M. American Family Physician, June 1, 2.
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