Royal Canin Hypoallergenic hond ? Geef ons dan uw mening over dit product. Wij blij en ook zeker een blije hond! Door de juiste voeding kan hij zijn grassen allergie beter aan. Ook vindt hij het erg lekker. Complimenten! Baasjes zijn voorlopig positief, maar juichen vooral niet te vroeg. Hij lust dit voer niet graag, maar verdraagt het wel erg goed. Sinds ik dit product aan mijn hond geef is de ontlasting er beter op geworden. Hij is weer zichzelf. ![]() Ze eet goed en ook de diarree is verleden tijd! Ze heeft nu wee keurige drolletjes, stevig genoeg om op de rapen en op te ruimen. Elke cent waard! Bij haar dagelijkse korrels van Hill's z/d. Dieet voeding hypoallergeen”. Door Erika Hofman, 3 februari 2. Goed voer, wel wat aan de prijs maar wat knapt mijn hond er van op. Snelle levering top service. Goed ”. Door Viviane , 1 februari 2. Mijn golden eet dit nu al jaren voor zijn allergie en maag en darm probleem en is er zeer goed mee . Van alles geprobeerd en Royal Canin nat- en droogvoer was de uitkomst! Hond is er gek op en heeft geen jeuk meer. Door hennie, 1. 8 januari 2. Uiterst tevreden.. Hij kreeg kale plekken. Sinds we deze voeding geven zijn alle problemen opgelost en is er zelfs haar teruggekomen op de kale plekken. Zij wordt gek van de jeuk! Hij likt veel aan zijn pootjes en als je hem aait over zijn rugje, trekt hij met zijn huidje. Ik schrok van de grootte van de brok. ![]() Ik denk dat hij daardoor het minder lekker / prettig vindt om het te eten. Ik maak de zak op, en ga denk ik daarna toch op zoek naar een goed alternatief met kleine brokjes. Royal Canin Hypoallergenic Hond ”. Door Perlita van der Linden, 7 november 2. ![]() Onze hond met een chronische darmziekte doet het in combinatie met licht medicijn fantastisch op dit zacht voer. Maar we zitten te wachten totdat er net zoals anallergenic brokken ook zachtvoer komt want dat zou helemaal top zijn.“Puppy”. Door Esther, 1 november 2. Onze pup van 5 maanden heeft een voedselallergie. Na veel dierenarts kosten hierop uit gekomen. Het gaat weer goed met haar,en ze eet het graag. ![]() ![]() Ze werden geadviseerd door de Dierenarts i. Dit verdraagt ze heel goed! Tessa over 101 Paleo Recepten. Mitchel, Ik wil je even kort laten weten hoe blij ik wel niet ben met het Paleo dieet. Voor mij is het lang zoeken geweest naar de. Korting Mont Blanc pennen te koop. Monique Loses 20 kgs on Vita Diet. Prijs: 20 Euro per persoon. Deshima kaarthouders 10% korting. Gluten-free diet; About the Venue. Delicious Deshima. SLIM Diet Review de Ervaring van Tanja. Weight Watchers Korting 2017. Wie moet belastingaangifte doen Wie geen uitstel van de belastingdienst heeft gekregen, moet de belastingaangifte inkomstenbelasting 2017 doen voor. Ik blijf het gebruiken!! Wel duurder in aankoop dan vb geen merk, maar zeker waard want ons meisje doet er goed mee met dit eten. Door Winkelman, 1. Mijn hond eet al jaren Royal Canin maar zit nu ruim een half jaar aan hyopallergenic door problemen met normale voeding. Helaas wel een stuk duurder maar het gaat nu weer prima met hem en dat is het belangrijkste. Doe zo verder. “Prima product.”. Door J., 9 september 2. Prima. Heel goed voer. ![]() Door lipkje hof de jong, 1. Door Lucia, 1. 1 juli 2. Ik heb een moeilijke eter, maar deze producten van royal Canin Hypoallergenic eet hij met smaak. Terwijl er 6 tot 8 weken voor staat. Ik hoop dat de verbetering zich voortzet. Wel vervelend dat Post NL niet aangeeft hoelaat ze komen, maar de service is prima! Vanaf nu bestel ik dus altijdvia medpets : ) En het is ook een stuk voordeliger dan bij een DA! En het is nog smakelijk ook, dus zowel wij als de hond zijn erg blij met dit voer! De ene heeft geen last meer van zijn voedselallegie, de andere heeft geen last van uit te zetten nadat de vorige eigenaar haar liet steriliseren. Allemaal Dank zij deze heerlijke voeding die ons op dat vlak een comfortabel gevoel geeft,hopelijk onze hondjes ook. Hond heeft bijna tot geen last meer van haar allergie, wat zich uitte in oorontsteking (gisten). Door rene, 5 mei 2. Zeer snel resultaat, en blijkbaar ook nog lekker & #1. Werkt prima”. Door Perlita van der Linden, 2. De darmklachten van onze chihuahua zijn zo goed als weg dus wij en zeker de hond een stuk gelukkiger. Door hennie, 1. 5 april 2. Een voeding die gevoelige en voedselallergie- honden helpt bij vertering en transit. Anderzijds is deze voeding ook geschikt voor teefjes als ze gesteriliseerd zijn, en dus eigenlijk speciale dieetvoeding moeten krijgen. Deze calorie- evenwichtige voeding is dus voor beiden ideal. Hun gewicht blijft ook mooi op schema. ![]() ![]() Goed product voor gevoelige hondjes. Geweldig! Ontlasting is harder, minder krabben. Mijn 1. 0 maand oude hond zit nu al beter in haar vel! Ook vind ze het hardstikke lekker. We dachten aan het klimaat,omdat we regelmatig op reis met de camper gingen,en hebben toen bloed laten trekken bij de juiste dokter. Resultaat zij cortisol(stresshormoon) stond veel te laag,op sterven na bijna dood. 20 Euro Korting V Diet ResultsA Good Match For: Anyone who liked the developer’s last game Limbo, those looking for something they can finish over the course of an evening but which will stick. KORTINGSCODE BIJ HELLO FRESH Nu neemst hij elke dag 3 pilletjes met als voeding Royal canin hypoallergenic ,Wij hebben nu van 1. Met dank van onze lieve Tom. ![]() ![]() Onze hond reageerd perfect op dit voer.”. Door Angelique Spraakman, 1. Onze hond reageerd perfect op dit voer. Ze heeft veel geprobeerd maar deze vond ze toch erg smakelijk!! Ze eet het dan ook graag in tegenstelling tot andere merken. En ze groeit er ook goed op. De blikvariant blijkt ze toch niet goed te verdragen van dit merk. Blijkbaar andere samenstelling. Op internet gegoogeld en op deze brok uit gekomen en proef zak van 2 kg besteld en mijn hond van 8 jaar is weer zo speels als een pup haar klachten worden minder oa poten likken en met haar oren klapperen super tevreden over deze brokken. Perfect! Super dat ik dit gewoon online kan bestellen! Onze Franse bull mag niets anders eten dan dit.. Dus is super dat jullie dit voorzien! De oplossing voor mijn Berner”. Door Veerle, 2. 3 januari 2. Mijn Berner heeft last van zware allergie. Mijn dierenarts- dermatoloog raadde mij dit product aan. Ik ben er zeer tevreden over. Ze voelt zich goed, is vrolijk en energiek en de jeuk- aanvallen zijn tot een minimum beperkt. Mijn hondje heeft last van huid problemen, het is zo goed als weg. Al een 1 1/2 jaar pijnvrij !!! Zij eet al drie jaar, op advies van de dierenarts, tot haar eigen . Alle klachten zijn als sneeuw voor de zon verdwenen!! Omdat het behoorlijk vettig voer is, en onze hond graag eet, zijn wij nu overgestapt op de Moderate Calorie- versie van dit voer, om ervoor te zorgen dat ze lekker kan eten en niet t. Ook dit voer vindt ze heerlijk! Dit bleek een voedselallergie. Deze voeding heeft ervoor gezorgd dat de uitslag weg ging. We gebruiken het nu nog steeds. Mijn honden vinden het heerlijk! Olde Engberink, 3 december 2. Snel en goed geleverd. Produkt is prima. Door dit produkt heel veel minder last. Heb wel indruk dat deze voeding meer voedzaam is voor de hond .. Mijn hond heeft een vorm van DLE. Deze brok houdt de huid aardig rustig. Ook de darmen varen er wel bij en er wordt weinig ontlasting geproduceerd met veel minder stank. Dus het wordt goed door het lichaam opgenomen. Ik doe wat vloeibare schapenvet bij en dat wordt gegeven. Ook had ze last van haar darmen, ook dit is verbeterd. Ik gebruik brokken en de pasta ervan gemengd en dat eet ze op. Ze geeft niet meer over en is in goede conditie.“Een goed product”. Door Gea Schrikkema, 2. Goed. “zeer tevreden”. Door miseur frans, 2. Pepper”. Door Elma Hafkamp, 1. Op advies van onze dierenarts zijn we dit aan onze hond Pepper (1. Hij had een darm- en alvleesklierontsteking. We kennen hem niet weer terug! Hij staat weer 's morgens als eerste naast de voerbak terwijl we 2 jaar lang bijna geen eten bij hem binnen kregen. De brokjes zijn, in tegenstelling tot andere merken, niet te groot, dus ook geschikt voor kleine hondjes. Super product! Na 2 dagen niet gegeten te hebben alles weer overgegeven. Nu al een week een goed etende en vrolijke hond. Maar ook de sullige hond is vrolijker en actiever geworden. Zei de ene dierenarts: och het is de ouderdom. Een andere dierenarts adviseerde ons dit voedsel, met als resultaat een vrolijke hond van 1. Elzenga, 5 augustus 2. Zeer tevreden ben ik met dit voer Roya. L Canin Hypo Allergeen. Mijn blindengeleidehond is heel erg ziek geweest en heeft zeven dagen in Utrecht op de intensive care gelegen. Met uiteindelik het advies voor dit voer en ze vindt het heel erg lekker ,komt weer op haar gewicht en is levendig . En alle beloninkjes geef ik ook met de brokjes en Sofie vindt ze heerlik . En ik ben heel blij dat dit bestaat,dus ik blijf in de nabije toekomst mijn bestellingen doen. Alleen duur!”. Door Jos. Het blijft, in de degelijke verpakking, lekker crocant en voedzaam. Mits de juiste dosering gaat het ook overgewicht tegen. Haar vacht is nu weer mooi en ze krijgt nu echt niets anders meer. Had al verschillende Royal canin producten gebruikt maar steedsproblemen met de voeding. Het gaat nu een stuk beter. Brokjes blijven lang vers. Ik heb jullie gegevens al doorgegeven aan 2 collegas vermits wij super content zijn ! Succes met jullie toekomst! Met vriendelijke groeten. Sandra De Clerck. Door Annick Lamproye, 2. Zeer goed”. Door Elke, 2. Voor honden met voedselovergevoeligheid, vind ik deze brokken al een hele stap in de goede richting. Voor onze hond wel een verbetering van klachten te merken! Ze doet het er uitstekend op. Was aanvankelijk noodzaak vanwege een darmprobleem op advies van de dierenarts gaan we er mee door, probleem is er niet meer. Voorheen had mijn hond ongeveer elke 8 weken hevige pijnaanvallen bij zijn poepen en kreeg daarna anti- biothica en pijnstillers; Sinds de andere voeding geen last meer gehad ! Snelle en correcte levering. En de brokjes mochten ook wat groter zijn .. Prima prijs . We kochten het voer eerst bij de dierenarts . We zijn nu een stuk goedkoper uit ! Daar ze ook de neiging heeft om dik te worden is het fijn dat het ook nog eens caloriearm is. Het voer is ook nog eens goedkoper dan bij de dierenarts en ze brengen het ook nog eens aan huis. Geen gesleur met zakken. Hypoallergenic”. Door elly droog, 1. Ik ben heel erg tevreden over dit merk hondevoer. Zeker de hypoallergeen variant. De vacht van onze hond is er heel goed op vooruit gegaa, hond heeft geen jeuk meer, en minder . En bovendien onze hond mag alleen gevogelte eten ivm met heel veel allergie. Dit is een top voer .. Mooie glanzende vacht krijg ze . Is ook goedkoper op deze site dan bij onze eigen dierenarts. Zeer goede voeding voor honden met een allergie”. Door Carola Van Dyck, 2. Ik gebruik deze voeding al meer dan 5 jaar. Ons hondje uit Spanje zag er verschikkelijk uit, om niet te zeggen .
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![]() Holly Holm was born in Albuquerque, New Mexico, and grew up in nearby Bosque Farms, the youngest of three children. Her father, Roger, is a Church of. Actor Christian Bale goes method again as he loses weight for new film role. By Emily Sheridan Updated: 10:51 EDT, 15 July 2009. Storage Wars is losing one of its original cast members. Barry “The Collector” Weiss, who has been on the A&E reality series since its 2010 premiere, is leaving. Phillips, 25, is so afraid to gain back the weight, she gets on the scale. About Me. There has never been a time that I can recall not being hungry or food not somehow being in my thoughts. I remember always looking forward to eating. Sneaking in the kitchen to try and get snacks. I consider myself lucky that growing up, I was never more than 5- 1. But that is to my mother’s credit. As an adult, she told me that she had me on “diets” as a child even though I was unaware of it. I just ate what she cooked! When she noticed that I was gaining weight she would modify what she gave me without me being aware of it. In high school I was always about 1. I wanted to be. Again I consider myself lucky that I was not significantly overweight during these teenage years because I realize many who are face a lot of criticism and difficulty. This was, however, the beginning of diet pills and the long list of diet failures. I was always aware that I was overweight and it bothered me. Yet, food was my friend. It was always there for me when I needed it. And my love affair with food had been growing stronger with each year that went by. ![]() Christina, who overdid her weight loss with Dr. Now, stated that it was a matter of mindset and a determination to adjust to a new lifestyle that helped her get over.In college, I quickly put on 5. I began using food in a much more significant way for every stress in my life. ![]() I even began to look for times when I could be alone. Just me and the food. Often I would pass on going out with friends if it meant a good 3 or 4 hours alone in my room with the freedom to binge. Binge eating became a favorite past time. I would go to the grocery store and load my cart with every possible food that I could ever want. The things that made me the happiest. Then I would go through the drive thru of my favorite restaurants for more. At home, I would lay it all out around me and admire the treasure. This was pure bliss. All my best friends. All through college, I toyed around with bulimia. I say “toyed around” because I was never very good at it. As if that’s something you want to be good at! I would never have considered myself a true bulimic even though sadly I tried to be. I have been good friends with anorexics and bulimics over the years. I think people with eating disorders just find each other. And strange as it sounds, I envied them. But I loved the way I felt when I was stuffed with food. It was one of the only times I ever felt truly satisfied. One of the few times I didn’t feel hungry. Jada Pinkett Smith Says Kids Willow & Jaden Are Her 'Biggest Contribution' Calvin Harris Explains That Taylor Swift Rant; Mika Brzezinski Reacts To Trump Slam. Eddie Lacy 's off-season diet plan is already paying off HUGE -- the NFL star just cashed a $55k bonus check from the Seattle Seahawks for hitting a major weight loss. Rachel said: As a Midwesterner, I was really interested in this book after hearing it featured on NP. Today, she is over 100 pounds slimmer because of it. The comedian revealed she has. In some ways, it was like a drug. I’d lay back feeling sleepy and completely at peace. Not a care in the world. And that is why I didn’t like throwing up my food. It only left an empty feeling all over again. Which led to just another binge. So instead I relied on those moments of peace that the food gave me until the next day when I woke up to empty doughnut boxes and fast food bags. Like an alcoholic trying to hide his liquor bottles, I would furiously try to hide my food wrappers hoping no one would see how much I truly consumed. When I got married, there were sets of new stresses. Being an army wife and having 4 children. Homeschooling. Graduate school. And there was food. My friend through it all. I swore I’d never see that number. Wow, you came quicker than expected. But there it was and there I stayed. I spent years on diets. I tried it all but nothing worked because every single diet ended in a panic attack. Anxiety at not being able to have the food that gave me peace and happiness. The anxiety would overtake me and finally I’d fall back into the food all over again to escape the panic. In 2. 00. 3, I went on a low carb diet and for the first time truly experienced a relief from cravings. I learned that cutting out sugar and carefully monitoring other food sources that gave me trouble was a key to keeping myself from feeling constantly hungry. This was a lightbulb moment for me and I lost 1. Then I gained it all back plus more. The food still had a grip on my heart. There were other issues to deal with because this was more than just a biological problem of sugar cravings. My heart literally loved the food. Like some dysfunctional, abusive relationship where you know you need to get out. Pack a suitcase and flee in the night from this destructive and violent relationship that is killing you. But instead you stay. And people think “Why?” because they can see the effects of it. Maybe not the bruises that you would see from an abusive lover but the pounds that are piling on. It’s obvious to everyone . This isn’t an addiction you can hide the way you might be able to hide your liquor bottles and appear functional to the world. This is an addiction that you wear like a sign around your neck. It is very public. When my husband left me in 2. I felt like a complete failure. Everything I had ever wanted to be was wrapped up in the title of wife and mother. And I had failed. I was over 3. 00 pounds. I had 4 children with two still in diapers. We had just bought our house and moved to a new city. I knew no one. My closest family was 1. I had no job because my job was being a wife and a mom. No friends. No hope. I wanted to die. I thought about it. Considered it. But I didn’t want the kids to think I wanted to leave them voluntarily. So I decided to survive. And I did that by turning to the same abusive lover that always seemed to charm me back into its arms. Food. And with each passing year, I gained more weight. Until I was over 4. And now the pain. The excruciating, back breaking pain. Swollen feet. Almost unable to walk. ![]() Unable to fit in most any chair. Almost unable to even fit behind the steering wheel of the car. My life was about pain. Pain of being a single mother. Pain at not being the mother I knew I could have been had I not had such a destructive relationship with food. But through it all, my Mom was there. She was the one that never gave up on me. She always believed that I could overcome this and she told me that as long as she was alive, I would never be alone. And then she died. ![]() ![]() And I knew I wasn’t far behind. But I did not have it in me to keep trying. Then my brother did something amazing. Change his mindset. He’s lost 2. 75 pounds. And now he’s a personal trainer. So he got on a plane and he came out to see me to give me hope. Very soon after that, I had weight loss surgery too. A vertical sleeve gastrectomy. I willingly had 8. For it had controlled me all of my life. I thought it was love but it wasn’t. Because love doesn’t hurt you like that. I finally got up the courage to pack my suitcase and flee in the night. To buy the lies. Knowing that this lover had always had my death on its agenda. Its goal was to kill me—slowly. One of the Best Supplements to Help Fight Cold and Flu. By Dr. Mercola. Now that daylight is waning, cold and flu bugs are ready to jump on any warm body not armed with a strong immune system. With so many novel herbs and supplements on the market, it's easy to lose sight of the basics for robust immune defenses. One of those is the trace element zinc. Your body needs zinc every day in just the right amount, because too much can be as harmful as too little. Your body has no way to store zinc, so it depends on a daily supply through diet. Zinc is important for a number of life- sustaining functions, including: Strong immunity Important component of the enzymes involved in tissue remodeling and prevention of cancer Maintenance of your mood, mental clarity and restorative sleep Prostate and intestinal health Senses of taste and smell Zinc is a constituent of at least 3,0. In fact, zinc is involved in more enzymatic reactions in your body than any other mineral. Zinc increases your production of white blood cells and helps them fight infection more effectively. It also increases killer cells that combat cancer, helps your immune system release more antibodies, and supports wound healing. Could You Be Deficient in Zinc? Mild zinc deficiency is relatively common, especially in infants and children, pregnant or breast- feeding women, elderly, people with poor gastrointestinal absorption or bowel disease like Crohn's disease, and for those eating vegetarian or vegan diets. A number of factors contribute to the overall problem of zinc deficiency: Years of commercial farming practices, such as monocropping (planting large expanses of land with the same crop year after year), have left our soils deficient in natural minerals, like zinc. Certain diets, such as vegetarian/vegan diets and high- grain diets, are low in bioavailable zinc and high in phytic acids, which further impair zinc absorption. Mild zinc deficiency can lead to frequent colds and flu, chronic fatigue, and poor general health. In your child, when growth and development are vitally dependent on good nutrition, inadequate zinc can result in mood disturbances, poor memory, impaired learning and poor school performance. Zinc deficiency can also contribute to acne and poor eyesight. Chronic zinc deficiency can affect eyesight, taste, smell, and memory. White spots on your fingernails can indicate you're not getting enough zinc. Zinc is a Key Mineral for Your Immune Health. If your body has inadequate zinc stores, you will experience increased susceptibility to a variety of infectious agents. Your white blood cells simply can't function without zinc. Zinc affects multiple aspects of your immune system, including neutrophils, natural killer cells, phagocytosis, cytokine production, antibody production, and even gene regulation within your lymphocytes. Zinc is involved in many basic cellular functions including DNA replication, RNA transcription, cell division and activation, and stabilization of cell membranes. The research on zinc's effect on pathogens is a bit inconsistent, but many studies show a strong protective effect. Some studies show that zinc may reduce the duration of your cold by 5. The Cochrane Review found that zinc reduced both the duration and severity of symptoms of the common cold. And using zinc preventatively helped prevent colds, leading to fewer school absences and less antibiotic use by children. ![]() Zinc is the hallmark molecule for thymic proteins, which are immune substances made by your thymus gland. Without zinc, you lack this immune defense. Zinc salts are deadly to many pathogens. Viral gastroenteritis is slowed down by the ingestion of zinc due to direct antimicrobial action of the zinc ions in your gastrointestinal tract. If You're Pregnant, Zinc is Even MORE Important. There is rarely a more nutritionally demanding time during a woman's life than pregnancy (and later breastfeeding), when the intake of nutrients from foods and supplements are needed not only to keep her body running but also to nourish and support her rapidly growing baby. Because zinc is required for proper cell division, it is vitally important to get adequate zinc during this time. Low zinc levels have been associated with the following: Premature birth Low birth weight babies Growth retardation Preeclampsia One study found that zinc supplementation in pregnancy resulted in babies with significantly larger head circumference and higher birth weight. Zinc has many other important functions in your body, summarized in the following table. According to nutrition expert Dr. Loren Cordain. In Europe, where immigrant Pakistanis consume high levels of unleavened whole grain breads, rickets among their children remains a problem.? Grains are high in phytic acids (as are legumes, seeds, and soy) and phytic acids are known to impair your absorption of minerals such as calcium, iron, magnesium and zinc. This article is a rebuttal to the article Modern Medicine Has Given Illness Care a Miss by Dr. Hegde in the Open Page of The Hindu, dated February 18th, 2012. Do you struggle with excess weight? Are you showing signs of insulin and leptin resistance? Is your fasting blood sugar above 100? A list of 226 home remedies for Psoriasis. I am amazed that only a few posts talk about reading John Pagano's books. The Paleo diet is everywhere these days. Four Hour Workweek author Tim. People in Western populations most at risk are those with diets high in unrefined grains, legumes, soy protein, and calcium, and low in animal protein. Protein assists with zinc absorption. Animal proteins increase zinc absorption in general. Vegetarian and vegan diets, often high in grains and legumes, contain more phytic acid and may increase your risk for zinc deficiency. This is just one of many reasons I don't recommend eating a lot of grains. ![]() ![]() How to Optimize Your Zinc Levels. As always, it's best to optimize your nutrition by implementing a diet rich in whole foods to receive your zinc requirements. Animal products are by far the richest in dietary zinc, as you can see in the table below. Oysters tip the scales at up to 1. If, for whatever reason, you are not getting enough zinc, or are a vegetarian or have one of the conditions listed in the table above, you may want to add a zinc supplement. But what kind of supplement should you take? Chelated Forms of Zinc are Better Absorbed. There are a number of forms of zinc available on the market, some better than others. Your body does not easily absorb zinc, unless the zinc is first attached to another substance. Chelation is a process sometimes used to attach zinc to other substances to make it more absorbable and bioavailable. In chelation, the organic molecules have been electrically charged, which allows them to attract the zinc. ![]() The Best Herbs to Cleanse the Lymphatic System. For the reasons above, I developed a new product designed to strengthen and detoxify the lymphatic system, called.One advantage of chelated forms is you won't get antagonism with calcium, which can be an issue for zinc salts, such as zinc sulfate. Zinc sulfate is one of the inorganic forms of zinc, or zinc salts. These are not as biologically effective as chelated forms. Zinc sulfate can cause stomach irritation. Another inorganic variety is zinc oxide, which is the form of zinc used in many sunscreens. Other good forms of zinc include zinc gluconate, which is made essentially by fermenting glucose; zinc acetate, made by combining the zinc with acetic acid; and zinc citrate, made by combining the zinc with citric acid. It's advantageous to take a supplement with a variety of forms, if possible. ![]() The current RDAs for zinc are listed in the following table: These recommended doses are for ELEMENTAL zinc, and each form of zinc (zinc sulfate, zinc citrate, zinc gluconate, etc.) contains a different amount of elemental zinc. The amount of elemental zinc a supplement contains will be listed in the Supplemental Facts panel on the supplement container. For example, approximately 2. Therefore, 2. 20 mg of zinc sulfate would give you about 5. You must take this into consideration if you're going to use a supplement, as well as the fact that the average person gets about 1. Ashwagandha is a small evergreen perennial herb that grows up to nearly 5 feet tall. Common names used for ashwagandha include: Winter Cherry. Now that daylight is waning, cold and flu bugs are ready to jump on any warm body not armed with a strong immune system. With so many novel herbs and. Short answer: Oil pulling is the act of swishing oil (usually Sesame, Sunflower or Coconut) in the mouth for up to 20 minutes to improve oral health. The basic idea. You will have to use your best judgment in determining if you are at the upper or lower end of that range, based on your dietary habits, and supplement accordingly. Too Much of a Good Thing. For example, caffeine can interfere with zinc absorption of zinc by as much as 5. By contrast, the amino acids cysteine and methionine improvezinc absorption, which means taking your zinc supplement with a high- quality whey protein would be a dynamite immune- boosting duo. Although it is important to get adequate zinc, balance is key. Herbs for Diabetes. Since antiquity, diabetes has been treated with plant medicines. Recent scientific investigation has confirmed the efficacy of many of these. Taking TOO MUCH can also cause problems, although it generally takes fairly high doses over time to reach toxic levels. Chronically excessive zinc intake can suppress copper and iron absorption leading to deficiencies in those minerals. In conclusion, zinc is an often forgotten nutritional staple to add to your flu- busting arsenal. It's inexpensive insurance that can stop those viruses dead in their tracks. ![]() In addition to making sure you're getting enough zinc, don't forget how important your vitamin D levels are for keeping you healthy this winter. Stock Animal Diet - TV Tropes. This is one of the most prevalent Animal Stereotypes. ![]() ![]() Animal characters, whether Talking Animals or Funny Animals, have a love for a certain kind of food that goes to the point of obsession (they go crazy for it) or exclusivity (they eat nothing else). Sometimes these diets are true. For example, cats really do go nuts for fish. Others are so ridiculously false that it's amazing how they ever got started, but have been presented to us as true so often, that it's weird to think that it can't be true. Could you imagine a mouse not liking cheese? It can kill them. Giant Leopard Moth - The black and white wings of the Giant Leopard Moth hide a body that also sports a punch of bright red. ![]() Whether you're looking to train a new puppy, find the best toy for your cat or set up a tropical aquarium, eHow has answers to all of your pet-related questions. WE HAVE LIVE BUTTERFLIES FOR SALE & FUN BUTTERFLY KITS! We have 2 kinds of butterfly larvae for sale and caterpillars for sale. Order caterpillars today! Giant Swallowtail Butterfly - The huge Giant Swallowtail is a large North American butterfly that never fails to make an impression.Occasionally constitutes Artistic License . Truth in Television for the most part. ![]() Click here for more animal facts Click here for snow leopard facts. Scientific name for a leopard is Panthera Pardus. Leopards are in the cat family. When you see a 15-piece orchestra full of trumpets, violins, and cellos, you’re probably expecting to hear a little Chopin, or Mozart. But the Rundfunk. In real life, anteaters and aardvarks prefer to prey on termites, though of course they won't turn down the opportunity to raid an anthill should they come across one (the issue is more opportunity than preference—termites tend to be easier to get at than the ants where these animals live—and frankly, there isn't much difference between ants and termites if you're eating them). This even extends to their typing. Heatmor is a Fire- type, to which Durant's Bug/Steel dual typing has a 4x weakness. Rarely a bat will be depicted as preferring small fruits or insects, with those being more common in Real Life. The sole exception is if you're watching a children's educational series, in which case you can likely expect real facts an An Aesop about bats being important to nature - The Magic School Bus, Bear in the Big Blue House and Blue's Clues have all done this. This one is actually true. Bears go mad over honey and will raid hives when they find them. The crunchy bee larvae are a protein- packed bonus. In fact, some languages' word for . Bears go absolutely gaga over any sweet food; it's genetic. Condensed milk is a perennial favorite of polar bears, who hardly ever have anything sweet in their normal diet. Aside from honey, fish, berries, and contents of pick- a- nic baskets are the only things bears will eat in fiction. Bears are omnivores, after all, and campers in bear territory have to store their food where hungry and curious ursines can't get at them (usually, this means a tree branch high and strong enough to carry the pack, but inaccessible to even the most determined bear). Really, bears are remarkably humanlike, what with the omnivory, relative intelligence, somewhat similar walking, and even occasional bipedalism; it's no wonder people are so fascinated by them. That includes ice cream, as Ed Sullivan found out when he was holding an ice cream cone for a dancing bear doing his act on The Ed Sullivan Show. When it started melting, Sullivan took a lick and the bear saw that, roared in outrage and charged him for mooching on his ice cream. Pooh loves honey, Piglet loves . Tigger, who claimed to eat anything, decided he didn't like any of these foods. Tigger eventually ended up living with Kanga and Roo because his favorite food turned out to be Roo's strengthening medicine - malt extract. BTW, Kanga couldn't help her maternal instincts, so she started having Tigger eat some of Roo's breakfast as HIS strengthening medicine.. No bears appear, but the hero's name means . The sequel also has berries, which is another thing that bears eat. Unfortunately, this becomes one of the first instances of her mother succumbing to the bear's instincts. In the previous scene, Merida wakes up to find that Elinor has gathered a meal of berries - though this probably isn't too linked to her bear instincts, as Merida has to inform her the berries are poisonous. I suck the heads off fish! When the airplane crew member walks into the 9th class section where Kermit, Fozzie and Gonzo arenote Their boss Mr. Tarkanian didn't like them so he got them the cheapest area of the plane he could, Fozzie says, . In the first episode of The Muppets, when Fozzie has dinner with his human girlfriend and her parents, he complements the salmon, and the father sarcastically comments . But it backfires, as the crow does not like honey. Namely honey- flavored wasabi candies given to them by Chloe. Deconstructed in . Grizzly loves his new diet at first, but when he realizes that he must stick to the new diet without eating human foods during the requested time he starts losing his cool. This is sort of true, as beavers will eat the leaves, small twigs, and inner bark but not the entire log itself other than wearing it down. In one episode, Norbert's refusal to chew on wood because his long teeth made him popular with the other animals caused his teeth to grow out of control and trap him (along with his brother Daggett, who also stopped chewing out of jealousy) in a cage made of their elongated front teeth. He prefers to eat fish. This has both put him into and helped him out of jams, such as the episode where he accidentally ate Pinch's dollhouse, but later rebuilt it. Pollen is rarer and usually treated more as an item for pollination than actual food. Royal jelly (consumed exclusively by queen bees) is probably even rarer. For wasps, they like picnic foods (especially if it is sweet- tasting) and other insects (including bees). Both are Truth in Television. Not really truth in television. While beetles will happily eat watermelon, the high water content may give them diarrhea. Apples (that have excess juices squeezed out), bananas, and specially made beetle jelly are a better choice to feed captive beetles. Ladybugs, which are a kind of beetle, will always be shown eating aphids. Kabutomoaki loves watermelon. Common rejoinders are . Coyote often tried to lure the Roadrunner into a trap by tempting it with bird seed. This is somewhat accurate in that roadrunners really do eat seeds some of the time, though going by the cartoon alone, you'd probably never guess that rodents, smaller birds and lizards & snakes were also part of their diet. Acres segments of Garfield and Friends was Booker trying to catch a worm. Little rewards Margalo for saving Stuart's life by making her a tiny cake with seeds sprinkled on top. Feeding it any . Similarly, in the games, the Pok. Cats, ambush predators who went after pretty much any animal smaller than them, were originally bred to hunt mice. Of course, with fictional cats, actually catching mice or birds is very rare. They can have better luck with fish though, at least sometimes; for many pet owners, tuna fish is like cocaine to their cats. Unfortunate too, as due to the mercury content, it's not good for them in large amounts. Milk is also a popular treat for fictional cats, despite the fact that many cats can end up being lactose intolerant in real life. One just does not want to be a bystander when it hits the other end. In the dairy vein, cats generally love cheese, especially ones that have been aged a bit (as those have more of the lactose fermented away). Despite media sensationalism of cats eating dead owners, this behavior is actually much more common amongst dogs than it is cats. Cats are very picky about eating already dead meat (ever wonder why your cat would prefer to catch a mangy bird off your balcony than eat the expensive food you buy for him? This is why) and so generally only eat carrion as a last resort, but dogs are scavengers who will eat just about anything they can find, carrion or no. There are reports of dogs eating toes or sometimes even testicles off of their apparently- dead owners, when the owners are still alive. I'd rather die than starve to death! Davis' pet cat on Our Miss Brooks, shows an affinity to several stock cat foods. One episode has Miss Brooks telling Minerva there's no cream left, so she'll have to take milk. Minerva meows angrily in protest. Conklin intends to enter in a fishing contest. Zigzagged with Thunder. Clan, who eat squirrels, rabbits, voles, and mice, but think fish are gross. River. Clan, Wind. Clan, Sky. Clan and the Tribe of Rushing Water play it more straight, eating fish, rabbits, birds, and eagles, respectively. Shadow. Clan mostly averts it, eating lizards, frogs, snakes and rats (although that last one caused trouble for them when some cat dropped a contaminated rat on the fresh- kill pile and made the entire Clan sick). Cat loved fish so much he once worked in the fire department simply because they had fish chili at the time. He once had to cover his eyes while Arlene caught a mouse and ate it. Birds and fish are not as lucky however, since he will gladly eat those (and not just cooked ones either, living ones too). He also likes to eat Jon's houseplants sometimes. Of course, his all- time favourite food is lasagna. Sometimes he talks with whatever he is about to eat. And in line with the . Almost as often, Jerry tries to steal it from him. Oggy from Oggy and the Cockroaches, despite eating tons of food cats shouldn't be eating, is a big fan of milk (he often heats it on the stove) and fish. He's actually too afraid of mice to even attempt to eat them. Most of them prefer fish over other foods, especially Happy. Carla, however, defies this trope by spurning Happy's attempts to woo her with gifts of fish most of the time, and Pantherlily averts the trope by displaying a strong liking for kiwi fruit and its juice. She also gets a saucer of milk every day at teatime. The villain gives the rooster corn- flavored bubblegum to prevent the morning's wake- up call. The gum is of the overly- sticky variety and prevents the rooster from crowing properly. The cartoon ends with the hen and her chicks enjoying a Food Porn feast of corn muffins, bread, soup, and butter- slathered corn on the cob, while Donald and the pig get only a bottle of castor oil to . Truth in Television for crocodiles, which cause more human fatalities than any other predator and actually view humans as a food source; in fact, they will take on any sort of prey. On the other hand, when on land, alligators are more likely to run away from a human thanks to their low- set eyes (all they see are the feet of some giant, who may be a danger to them). In the water, though, you're on their turf. Gypsy Moth Biology & Life Cycle. Gypsy moth undergoes four developmental life stages; these are the egg, larva (caterpillar), pupa, and adult. Gypsy moth females lay between 5. The eggs are covered with a dense mass of tan or buff- colored hairs. The egg mass is approximately 1. The eggs are the overwintering stage of the insect. Eggs are attached to trees, houses, or any outdoor objects. The eggs hatch in spring (April) into caterpillars. Caterpillar (Larval Stage)Gypsy moth caterpillars are easy to identify, because they possess characteristics not found on other leaf- feeding caterpillars. They have five pairs of blue dots followed by six pairs of red dots lining the back. In addition, they are dark- colored and covered with hairs. Young caterpillars primarily feed during the day whereas the older caterpillars feed at night. When present in large numbers, the older caterpillars feed day and night. Young caterpillars spread to new locations by crawling to the tops of trees, where they spin a silken thread and are caught on wind currents. Older caterpillars are approximately 1. Gypsy moth caterpillars do not produce a web, which distinguishes it from web- making caterpillars such as the Eastern tent caterpillar, Malacosoma americanum and the fall webworm, Hyphantria cunea. The Gypsy moth larval stage lasts approximately seven weeks. Male Moth. Female Moth. In early summer (June to early July), Gypsy moth caterpillars enter a pupal or transitional stage. The pupae are dark brown, shell- like cases approximately two inches long and covered with hairs. They are primarily located in sheltered areas such as tree bark crevices or leaf litter. Adult Gypsy moths emerge from the pupae in 1. They are present from July into August. Females have white to cream- colored wings, a tan body, and a two- inch wingspan. Female Gypsy moths cannot fly. Males, which are smaller than females, with a 1. Both the adult female and male can be identified by the inverted V- shape that points to a dot on the wings. Gypsy moth has only one generation per year. Gypsy moth populations will go through cycles in which the populations will increase for several years then decline, and then increase again. Area- wide outbreaks can occur for up to ten years, but generally population densities in localized areas remain high for two to three years. Adapted from Entomology Fact Sheet, NHE- 1. Raymond A. Cloyd and Philip L. Nixon, Department of Natural Resources and Environmental Sciences, University of Illinois, Urbana, Illinois, in cooperation with the Illinois Natural History Survey. This site is for use by municipal forestry departments, park districts, the green industry and other concerned agencies to report gypsy moth findings in Northeastern. Illinois. The site will be monitored by University of Illinois Extension staff and the Illinois Department of Agriculture to assist in the effort to suppress the spread of gypsy moth. One of the biggest engineering challenges of building a towering skyscraper isn’t keeping the structure from falling over, it’s moving all the people around. Continued 5. Sleepiness Is Depressing. Over time, lack of sleep and sleep disorders can contribute to the symptoms of depression. In a 2005 Sleep in America poll. ![]() Surprising Effects of Lack of Sleep. You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and even ability to lose weight. ![]() Here are 1. 0 surprising - - and serious - - effects of sleep loss. Sleepiness Causes Accidents. Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1. Three Mile Island, the massive Exxon Valdez oil spill, the 1. Chernobyl, and others. But sleep loss is also a big public safety hazard every day on the road. ![]() Quick Weight Loss Diet Menu Plan - Post Bariatric Surgery Weight Loss Calculator Quick Weight Loss Diet Menu Plan Weight Loss Before And After Cycling Proactive. What is a low carb diet, really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or, can a low carb diet ruin your health? Yasiel Puig recently said having to adjust to MLB’s rules of decorum means having less fun. Buletproof intermittent fasting is a powerful part of the Bulletproof Diet. Learn the basics of intermittent fasting, how it works, and how you can benefit. The brain diet: Eating the right foods can improve your memory, lift your mood and help you concentrate for longer. By Rita Carter for MailOnline. On Monday, the Supreme Court ruled that parts of Donald Trump’s travel ban were acceptable, leading the State Department to create a set of new guidelines on the. Drowsiness can slow reaction time as much as driving drunk. The National Highway Traffic Safety Administration estimates that fatigue is a cause in 1. U. S. The problem is greatest among people under 2. Studies show that sleep loss and poor- quality sleep also lead to accidents and injuries on the job. In one study, workers who complained about excessive daytime sleepiness had significantly more work accidents, particularly repeated work accidents. They also had more sick days per accident. Sleep Loss Dumbs You Down. Sleep plays a critical role in thinking and learning. Lack of sleep hurts these cognitive processes in many ways. First, it impairs attention, alertness, concentration, reasoning, and problem solving. This makes it more difficult to learn efficiently. ![]() Second, during the night, various sleep cycles play a role in “consolidating” memories in the mind. If you don’t get enough sleep, you won’t be able to remember what you learned and experienced during the day. Sleep Deprivation Can Lead to Serious Health Problems. Sleep disorders and chronic sleep loss can put you at risk for: According to some estimates, 9. Lack of Sleep Kills Sex Drive. Sleep specialists say that sleep- deprived men and women report lower libidos and less interest in sex. Depleted energy, sleepiness, and increased tension may be largely to blame. For men with sleep apnea, a respiratory problem that interrupts sleep, there may be another factor in the sexual slump. A study published in the Journal of Clinical Endocrinology & Metabolism in 2. In the study, nearly half of the men who suffered from severe sleep apnea also secreted abnormally low levels of testosterone during the night. Continued. 5. Sleepiness Is Depressing. Over time, lack of sleep and sleep disorders can contribute to the symptoms of depression. ![]() ![]() In a 2. 00. 5 Sleep in America poll, people who were diagnosed with depression or anxiety were more likely to sleep less than six hours at night. The most common sleep disorder, insomnia, has the strongest link to depression. In a 2. 00. 7 study of 1. In fact, insomnia is often one of the first symptoms of depression. Insomnia and depression feed on each other. Sleep loss often aggravates the symptoms of depression, and depression can make it more difficult to fall asleep. On the positive side, treating sleep problems can help depression and its symptoms, and vice versa. Lack of Sleep Ages Your Skin. Most people have experienced sallow skin and puffy eyes after a few nights of missed sleep. But it turns out that chronic sleep loss can lead to lackluster skin, fine lines, and dark circles under the eyes. When you don’t get enough sleep, your body releases more of the stress hormone cortisol. In excess amounts, cortisol can break down skin collagen, the protein that keeps skin smooth and elastic. Sleep loss also causes the body to release too little human growth hormone. When we’re young, human growth hormone promotes growth. As we age, it helps increase muscle mass, thicken skin, and strengthen bones.“It’s during deep sleep - - what we call slow- wave sleep - - that growth hormone is released,” says sleep expert Phil Gehrman, Ph. D. Sleepiness Makes You Forgetful. Trying to keep your memory sharp? Try getting plenty of sleep. In 2. 00. 9, American and French researchers determined that brain events called “sharp wave ripples” are responsible for consolidating memory. The ripples also transfer learned information from the hippocampus to the neocortex of the brain, where long- term memories are stored. Sharp wave ripples occur mostly during the deepest levels of sleep. Continued. 8. Losing Sleep Can Make You Gain Weight. When it comes to body weight, it may be that if you snooze, you lose. Lack of sleep seems to be related to an increase in hunger and appetite, and possibly to obesity. According to a 2. Recent research has focused on the link between sleep and the peptides that regulate appetite. It also stimulates cravings for high- fat, high- carbohydrate foods. Ongoing studies are considering whether adequate sleep should be a standard part of weight loss programs. Lack of Sleep May Increase Risk of Death. In the “Whitehall II Study,” British researchers looked at how sleep patterns affected the mortality of more than 1. British civil servants over two decades. The results, published in 2. In particular, lack of sleep doubled the risk of death from cardiovascular disease. Sleep Loss Impairs Judgment, Especially About Sleep. Lack of sleep can affect our interpretation of events. This hurts our ability to make sound judgments because we may not assess situations accurately and act on them wisely. Sleep- deprived people seem to be especially prone to poor judgment when it comes to assessing what lack of sleep is doing to them. In our increasingly fast- paced world, functioning on less sleep has become a kind of badge of honor. But sleep specialists say if you think you’re doing fine on less sleep, you’re probably wrong. And if you work in a profession where it’s important to be able to judge your level of functioning, this can be a big problem.“Studies show that over time, people who are getting six hours of sleep, instead of seven or eight, begin to feel that they’ve adapted to that sleep deprivation - - they’ve gotten used to it,” Gehrman says. So there’s a point in sleep deprivation when we lose touch with how impaired we are.”Sources. SOURCES: Lavie, P. Accident Analysis and Prevention, August 1. Lavie, P. Journal of Clinical Endocrinology & Metabolism; vol 8. Girardeau, G. Nature Neuroscience, October 2. Ferrie, J. Sleep, December 2. Van Dongen, H. Sleep, 2. Harvard Medical School: “Sleep, Performance, and Public Safety,” “Sleep, Learning, and Memory,” “Sleep and Mood.”National Sleep Foundation: “Teens and Sleep,” “ABCs of ZZZZs - - When you Can't Sleep,” . Siebern, Ph. D,Insomnia and Behavioral Sleep Medicine Program, Stanford University Sleep Medicine Center, Redwood City, Calif. Phil Gehrman, Ph. D, assistant professor of psychiatry and clinical director, Behavioral Sleep Medicine Program, University of Pennsylvania, Philadelphia. National Highway Traffic Safety Administration: . All rights reserved. Lose Fat, Build Muscle, & Feel Great. If you want to lose fat and improve your health as fast as possible, without feeling mentally slow, it’s hard to beat Bulletproof Intermittent Fasting. The most popular site that covers plain intermittent fasting is Leangains. The basic idea behind plain intermittent fasting is to eat all of your daily food in a shortened period (8 hours in the case of Lean Gains) and fast the rest of the time. For reasons we will get into below, this tells your body to simultaneously build muscle and burn fat. If you’re a busy entrepreneur or even a student who needs to be in a high performance state all day, dealing with hunger can be a distraction. It’s much worse for those with an impaired metabolism (i. If you have more than 3. As explained in The Bulletproof Diet book, Bulletproof Intermittent Fasting is an easy biohack that changes that and makes it possible to lose fat and build muscle faster than plain intermittent fasting. The healthy fats from grass- fed butter and Brain Octane Oil give you a stable current of energy that sustains you through the day. The ultra low toxin Upgraded Coffee beans optimize brain function and fat loss with high octane caffeine. The Brain Octane Oil also serves to increase ketone production and boosts your metabolic rate by up to 1. This drink is so filling, we’ve had clients who drank one cup of Bulletproof Coffee in the morning and didn’t feel like eating until mid afternoon. Adding extra Brain Octane Oil will promote ketogenesis (the formation of ketones) and provide more of a mental kick. For optimal results, you should be following the green side of Bulletproof Diet in conjunction with this protocol. Bulletproof Fasting will not save you from the effects of Poptarts and fried Oreos. Bulletproof Intermittent Fasting: Mental Performance Protocol. Goal: Improve and/or sustain mental performance while getting more benefits than plain intermittent fasting. Step 1: Finish dinner by 8 pm. No snacking after dinner – go to bed whenever you want. Step 2: Drink Bulletproof Coffee in the morning. Bulletproof Coffee is a mix of brewed Upgraded Coffee beans, grass- fed ghee (or unsalted grass- fed butter), and Brain Octane Oil. You can find the complete recipe here. Don’t mess around with cheap coffee, which will sabotage your efforts since 9. Drink as much Bulletproof Coffee as you like in the morning. You can have another cup before 2: 0. PM if you get hungry. No coffee after 2: 0. PM or you won’t sleep. Step 2. 5 (optional) – Work out. This is not necessary to gain muscle and lose fat, but it helps. If you’re going to work out, lift something heavy right before you break the fast in step 3. I’d suggest high intensity weight training. Shorter and harder is better than longer exercise. You will need to sleep more if you exercise. Step 3: Do not eat until 2pm. This means you’ve not had anything to eat except Bulletproof Coffee for 1. If 1. 8 hours is too long, start with a shorter fast and increase from there. Step 4: Eat as much Bulletproof food as you like for 6 hours (until 8 pm)The number of meals you eat during this time is irrelevant, as is the amount of calories. Here is a sample day of Bulletproof Intermittent Fasting: 8: 0. AM: Drink Bulletproof Coffee. PM: Break fast with foods from the Bulletproof Diet. PM: Eat your last meal before beginning the fast. Bulletproof Intermittent Fasting extends your life, improves brain function, and makes you more resilient on all levels. Even if you just start drinking Bulletproof Coffee for breakfast in place of the watery bags of sugar we call fruit, you can take advantage of some of these benefits. Once you start Bulletproof Intermittent Fasting, you will have gained an unfair advantage on your peers in health, longevity, and performance. Benefits of Plain Intermittent Fasting. Animal studies (thanks Wikipedia!)“Reduced serum glucose and insulin levels and increased resistance of neurons in the brain to excitotoxic stress“. Both exercise and coffee raise cellular energy use while simultaneously inhibiting your muscle building mechanisms (m. TOR) for a brief period, which causes it to “spring back” and build even more muscle as soon as you eat. There are 3 known ways to raise m. TOR. Intermittent fasting, exercise, and coffee (or more weakly, chocolate, green tea, turmeric, or resveratrol)Bulletproof Fasting hits all 3 ways to compress m. TOR, causing a bigger rebound and better use of your food for muscle building. I used Bulletproof Intermittent Fasting occasionally during my 4. Keep in mind that I used to weigh 3. I hadn’t worked out for 1. Plain intermittent fasting doesn’t use coffee, so it only hits one, or possibly 2 of the 3 possible m. TOR triggers. Bulletproof Intermittent Fasting works better because it can use all 3 mechanisms, but it works very well (as you can see) with just coffee and intermittent fasting. The cool thing is that an all fat breakfast (like Bulletproof Coffee . It’s awesome! Reason #2: Ketosis. Plain intermittent fasting helps you enter ketosis (fat burning mode that’s good for your brain) but then you end ketosis if you eat carb- containing foods at the end of the fast. Using MCT in your Bulletproof Coffee increases the speed at which you go into ketosis, so it fuels your brain, and it helps you stay in ketosis even in the presence of some carbs in your diet. MCT is noticeably better than just grass fed butter in my coffee for this effect. Reason #3: You’ll actually do it because you feel awesome. Let’s face it. You’re not a super athlete. You’re not a model or a professional body builder. You have work to do at your day job and being hungry, sluggish, and cranky all morning during a fast is not fun or good for your career. It’s easier, and far more pleasant to do a Bulletproof Intermittent Fast than a plain one. I’ve done plain ones and enjoy them to be honest, but they are even more enjoyable with Bulletproof Coffee. Plus, I get better results with the coffee protocols. Reason #4: Metabolic hacking. Coffee increases your metabolism by up to 2. Plain intermittent fasting doesn’t. This combination is superior. That just about covers it. Complete Stories, by Rudy Rucker. Complete Stories by Rudy Rucker. ![]() Including collaborations with Bruce Sterling, Paul Di Filippo, Marc Laidlaw, John Shirley, Rudy Rucker Jr., Terry Bisson, and Eileen Gunn. Buy some of their works! Complete Stories is Copyright . The introduction and the notes to the stories describe the stories' previous publications. The original frequently asked questions for the newcomer on the popular raw diet for dogs, BARF, an acronym for Biologically Appropriate Raw Food or Bones And Raw Food. COCONUT FAT BALLS Ingredients: For the soup: 3/4 cup raw cashews, soaked; 6 cups vegetable broth, divided; 1 tablespoon extra-virgin olive oil; 3 large cloves garlic, minced. Shona, not sure that cocoa has been officially tested but I know it was used in one of the Monash studies (where FODMAPs originated) on the low FODMAP diet part of a. Staff diet tidbits. Join the Fooducate community to eat better, lose weight, and improve your health. Last updated on November 1. Introduction. Jumpin’ Jack Flash. Enlightenment Rabies. Schr. On the whole, the later stories are better than the earlier ones, so you might do well to start reading somewhere towards the middle of this collection. Like many professions, writing is something one learns on the job. Over the years I’ve published four print anthologies of my stories: The 5. Franz Kafka (Ace Books, 1. ![]() Transreal! The big win is that, given that I’m working with an ebook, I can make make my new anthology comprehensive. Thus: Complete Stories. I first assembled this collection in 2. I expect to write a few more stories in the coming years. As time runs on, I’ll continue making new editions of my Complete Stories. Minnesota Mom of Two Diagnosed with Cancer Hours After Husband Dies From ALS: 'I'm Not Ready to Give Into It'. In this week’s roundup of health news, we’ll look at whether you need to do anything differently about your choice of bread, the place your baby sleeps, and your. Wheat is known to cause digestive problems, but by properly repairing your digestive function, you may regain your ability to eat organic, whole wheat again. Drink lots of water during the diet (but don’t go crazy). I find this helps increase my metal clarity and energy. Taubes and others recommend not starting an. ![]() Walt Whitman spent his whole life revising and expanding one single book of poetry: Leaves of Grass. Complete Stories is in some sense my final anthology. ![]() Flipping through these tales, I feel a mixture of nostalgia, pride, and embarrassment. I used to write as if women were wonderful, fascinating aliens—over the years I’ve gotten better at depicting them as people. Intoxication has remained a years- long literary obsession. My politics remain those of the hippies, punks, and grungers. But always the stories have their own wild humor and logic. I can characterize my fiction with in terms of six concepts: (1) Thought experiments, (2) Power- chords, (3) Gnarliness, (4) Wit, (5) Transrealism, and (6) Collaboration.(1) The notion of fictional thought experiments was made popular by Albert Einstein, who fueled his science speculations with so- called Gedankenexperimenten. Thought experiments are a very powerful technique of philosophical investigation. In practice, it’s intractably difficult to visualize the side effects of new technological developments. In order to tease out the subtler consequences of current trends, a complex fictional simulation is necessary; inspired narration is a more powerful tool than logical analysis. If I want to imagine, for instance, what our world would be like if ordinary objects were conscious, then the best way to make progress is to fictionally simulate a person discovering this. The kinds of thought experiments I enjoy are different in intent and in execution from merely futurological investigations. My primary goal is not to make useful predictions that businessmen can use. I’m more interested in exploring the human condition, with literary power chord standing in for archetypal psychic forces.(2) When I speak of power chords in the context of fantastic literature, I’m talking about certain classic tropes that have the visceral punch of heavy musical riffs: blaster guns, spaceships, time machines, aliens, telepathy, flying saucers, warped space, faster- than- light travel, immersive virtual reality, clones, robots, teleportation, alien- controlled pod people, endless shrinking, the shattering of planet Earth, intelligent goo, antigravity, starships, ecodisaster, pleasure- center zappers, alternate universes, nanomachines, mind viruses, higher dimensions, a cosmic computation that generates our reality, and, of course, the attack of the giant ants. When I use a power chord, I try to do something fresh with the trope, perhaps placing it into an unfamiliar context, perhaps describing it more intensely than usual, or perhaps using it for a novel thought experiment. I like it when my material takes on a life of its own. This leads to what I call the gnarly zone.(3) In short, a gnarly process is complex and unpredictable without being random. If a story hews to some very familiar pattern, it feels stale. But if absolutely anything can happen, a story becomes as unengaging as someone else’s dream. The gnarly zone is lies at the interface between logic and fantasy. I see my tales as simulated worlds in which the characters and tropes and social situations bounce off each other like eddies in a turbulent wake, like gliders in a cellular automaton graphic, like vines twisting around each other in a jungle. When I write, I like to be surprised.(4) My early mentor Robert Sheckley was a supremely witty writer. Over the years I got to spend a few golden hours in Sheckley’s presence. And I think it’s safe to say that wit, rather than mere humor, was his primary goal. Wit involves describing the world as it actually is. You experience a release of tension when you notice a glitch. Something was off- kilter, and now you see what it was. The elephant in the living room has been named. The evil spirit has been incanted. Perceiving an incongruity in our supposedly smooth- running society provokes a shock of recognition and a concomitant burst of laughter. Wit is a critical- satirical process that can be more serious than the “humorous” label suggests.(5) “Transrealism” is a word that I made up. Early on, I found that using myself and my friends as characters in my science- fiction tales appeals to me very much. My actual life is the real part, and the trans part are the cool things that happen to the characters in my science- fiction stories. In other words, I found that I could use the special effects and power chords of SF as a way to thicken and intensify my material. The tools of science fiction can be a way to add a more artistic shape to the suppressed fears and desires that you inevitably incorporate into your fiction. To my way of thinking, transrealism is a way to describe not only immediate reality, but also the higher reality in which life is embedded.(6) Regarding collaboration, note that nearly a third of the pieces in Complete Stories were written with other authors. As a practical matter, I get lonely being a writer on my own, and I welcome the chance to get into a collaborative exchange with another writer. One of the remarkable things about science- fiction writing is the level of literary collaboration that it supports. In this respect, we’re like scientists—and like musicians. Science fiction is a shared enterprise. And I’m grateful to be part of it.—Rudy Rucker, Los Gatos, California, 2. Table of Contents. Shop for ebook or print version of Complete Stories. Jumpin’ Jack Flash. It was a hell of a lecture. The posters had a picture of a guy thinking a thought balloon of himself thinking a thought balloon of himself thinking etcetera and ad infinitum. Jack Flash was wild about infinite regresses that term. I never could see the use of them myself. So my mind has an image of my mind which has an image of my mind and so on. To me the fact that my mind is infinite is about as significant as the fact that human bodies have ten toes. Big Mind doesn’t have anything to do with the finite- infinite distinction. And in terms of my immediate life, what counts in the Pure Land is having two minds instead of one mind. People don’t take to me, and I always have trouble keeping jobs on Earth. They were going to terminate my contract even though I’d just had a paper on Invasion of the Body Snatchers accepted by the Journal of Popular Culture. I had just gotten the bad news from my chairman at lunch time, and I’d spent the afternoon going through my second to last spore of geezel. That’s a pretty hefty dose for one sitting, so I was kind of lit when I walked into Jack’s lecture. Jack had drawn a big crowd, but they were pretty stiff. I was feeling reckless, and decided to loosen things up by laughing and stamping my feet every time Jack said, “infinity.” Before long the place was rocking. Jack likes to work a crowd; and once I’d gotten them started he kept bringing them higher. It was a pleasure to watch him. He was wearing light tan corduroys and a blue flannel Bean’s shirt. He never stopped moving except when he wanted to say something heavy. For that he would lean forward on the desk and manage to look every one of us in the eye. But mostly he’d be writing things on the board, wiping chalk dust off on his corduroys, pushing his long brown hair back from his forehead, or taking his ratty black sweater on and off. I couldn’t really tell you what the talk was about. After all, I was pretty high, and I’ve never bothered to master a lot of the standard human concepts. Roughly speaking, it seemed like Jack thought he could prove that every possible universe exists. Considering my background, you’d think I’d be interested in what he might have to say on this topic. I just wanted to lesnerize a couple of people and get the hell back to the Pure Land. Without thinking about it too hard, I suspected that most of what Jack said was wrong anyway. Quite a few people came up to him afterwards, and I stuck around. After a while it was down to just one chick talking to Jack. I walked up to join their conversation. He turned to the girl, “What do you say the three of us go get a beer?” He had already put on his brown leather jacket.“All right,” the girl said, and we started out. I’d never seen her before. She reminded me of a Mercedes- Benz. Can you leave your body?”Jack hated to answer no to a question like that, so he just shrugged. Did it ever occur to you that black holes and white holes really exist in your Mindscape?”Actually he wasn’t far off, but I wasn’t going to start blabbing everything I knew. Not yet anyway. If I played it right Jack would probably go along with me. I was sure she was already wondering how to get rid of this obvious loser, Simon Bork, so that she and Jack could really rap. But I knew Jack wanted me to stick around, and I started trying to make friends with Helen while Jack got us a pitcher. We exchanged a few listless facts about what we did for a living. I had to say something interesting.“You remind me of a Mercedes,” I blurted out finally, unable to come up with anything more abstract. Does Meat Rot In Your Colon? Beans, Grains, and Vegetables! How many times have we all heard this bunk myth repeated?“Humans can’t actually digest meat: it rots in the colon.”And its variant: “Meat takes 4- 7 days to digest, because it has to rot in your stomach first.”(Some variations on this myth claim it takes up to two months!)Like most vegetarian propaganda, it’s not just false, it’s an inversion of truth. And the reason we have a bacterial colony in our colon is because our own enzymes can’t break down everything we eat. The primary reason we need our gut bacteria is to digest the sugars, starches, and fiber—found in grains, beans, and vegetables—that our digestive enzymes can’t break down. Now what is that called, again, when food is being . Cauliflower, broccoli, cabbage, Brussels sprouts and other cruciferous vegetables. Whenever we eat grains, beans, and vegetables, we’re not digesting and absorbing much of the plant matter. Jan; 6. 4(1): 3. 7- 4. Contribution of the microflora to proteolysis in the human large intestine. Macfarlane GT, Allison C, Gibson SA, Cummings JH.“In the stomach and the proximal small bowel, the microorganisms found as normal flora are a reflection of the oral flora. Bacterial concentrations in this region are 1. In the colon, bacterial concentrations of 1. In other words, there are roughly 1. So bacterial digestion (. Mar; 5. 5(3): 6. 79- 8. Significance of microflora in proteolysis in the colon. Gibson SA, Mc. Farlan C, Hay S, Mac. Farlane GT.“Proteolytic activity was significantly greater than (P less than 0. That’s a mere 3. 4% of proteolytic activity occurring in the feces vs. So the only way that any animal can fully digest plants is for its gut bacteria to break down cellulose, and its intestines absorb the waste products. Ruminant digestive system, courtesy of the University of Minnesota. Click for article. Ruminants, including cattle, bison, deer, antelope, goats, and other red meat, have a special “extra stomach” called the rumen. 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By every measure, Grok is in superb health: low blood pressure; no inflammation; ideal levels of insulin, glucose, cholesterol and triglycerides. He and his family eat really healthy, too. They gather wild seeds, grasses, and nuts; seasonal vegetables; roots and berries. ![]() ![]() They hunt and fish their own meat. Between foraging, building sturdy shelters from natural materials, collecting firewood and fending off dangerous predators far larger than himself, Grok's life is strenuous, perilous and physically demanding. Yet, somehow, he is a stress- free dude who always manages to get enough sleep and finds the time to enjoy moments of tranquility beside gurgling creeks. He is perfectly suited to his environment in every way. He is totally Zen. Ostensibly, Grok is . Before agriculture and industry, humans presumably lived as hunter–gatherers: picking berry after berry off of bushes; digging up tumescent tubers; chasing mammals to the point of exhaustion; scavenging meat, fat and organs from animals that larger predators had killed; and eventually learning to fish with lines and hooks and hunt with spears, nets, bows and arrows. CHRONIC DISEASE INCIDENCE. In the United States, chronic illnesses and health problems either wholly or partially attributable to diet represent by far. The Paleolithic diet has taken the world by storm in recent years, and modern man has eagerly cashed in on the growing desire to eat primitively. The paleo industry. Concerns or questions about the paleo diet include both food selection and the underlying hypothesis. Dietary concerns. A paleo diet is rich in vegetables, fruits and. The Palaeolithic, (or Paleolithic), refers to the prehistoric period when stone tools were made by humans. They are found in the Great Rift Valley of Africa from. Most Paleo dieters of today do none of this, with the exception of occasional hunting trips or a little urban foraging. Instead, their diet is largely defined by what they do not do: most do not eat dairy or processed grains of any kind, because humans did not invent such foods until after the Paleolithic; peanuts, lentils, beans, peas and other legumes are off the menu, but nuts are okay; meat is consumed in large quantities, often cooked in animal fat of some kind; Paleo dieters sometimes eat fruit and often devour vegetables; and processed sugars are prohibited, but a little honey now and then is fine. Almost equal numbers of advocates and critics seem to have gathered at the Paleo diet dinner table and both tribes have a few particularly vociferous members. Critiques of the Paleo diet range from the mild—Eh, it's certainly not the worst way to eat—to the acerbic: It is nonsensical and sometimes dangerously restrictive. Most recently, in her book Paleofantasy, evolutionary biologist Marlene Zuk of the University of California, Riverside, debunks what she identifies as myths central to the Paleo diet and the larger Paleo lifestyle movement. Most nutritionists consent that the Paleo diet gets at least one thing right—cutting down on processed foods that have been highly modified from their raw state through various methods of preservation. Examples include white bread and other refined flour products, artificial cheese, certain cold cuts and packaged meats, potato chips, and sugary cereals. Paleo Diet WARNING: Get real facts, side effects, results, ingredients & price. Read comments from people who use Paleo Diet. Loren Cordain compiles the Paleo diets of 229 hunter gatherer societies and assembles the 13 known quantitative nutritional studies of hunter gatherers. Would our modern digestive systems benefit from our 10,000 year old predecessors’ dietary habits? Greatist takes a closer look at the Paleo diet. Such processed foods often offer less protein, fiber and iron than their unprocessed equivalents, and some are packed with sodium and preservatives that may increase the risk of heart disease and certain cancers. But the Paleo diet bans more than just highly processed junk foods—in its most traditional form, it prohibits any kind of food unavailable to stone age hunter–gatherers, including dairy rich in calcium, grains replete with fiber, and vitamins and legumes packed with protein. The rationale for such constraint—in fact the entire premise of the Paleo diet—is, at best, only half correct. ![]() ![]() Because the human body adapted to life in the stone age, Paleo dieters argue—and because our genetics and anatomy have changed very little since then, they say—we should emulate the diets of our Paleo predecessors as closely as possible in order to be healthy. Obesity, heart disease, diabetes, cancer and many other . Understanding how we evolved could, in principle, help us make smarter dietary choices today. But the logic behind the Paleo diet fails in several ways: by making apotheosis of one particular slice of our evolutionary history; by insisting that we are biologically identical to stone age humans; and by denying the benefits of some of our more modern methods of eating.“. In fact, this reasoning misconstrues how evolution works. If humans and other organisms could only thrive in circumstances similar to the ones their predecessors lived in, life would not have lasted very long. Several examples of recent and relatively speedy human evolution underscore that our anatomy and genetics have not been set in stone since the stone age. Within a span of 7,0. Usually, the gene encoding an enzyme named lactase—which breaks down lactose sugars in milk—shuts down after infancy; when dairy became prevalent, many people evolved a mutation that kept the gene turned on throughout life. Likewise, the genetic mutation responsible for blue eyes likely arose between 6,0. And in regions where malaria is common, natural selection has modified people's immune systems and red blood cells in ways that help them resist the mosquito- borne disease; some of these genetic mutations appeared within the last 1. The organisms with which we share our bodies have evolved even faster, particularly the billions of bacteria living in our intestines. Our gut bacteria interact with our food in many ways, helping us break down tough plant fibers, but also competing for calories. We do not have direct evidence of which bacterial species thrived in Paleolithic intestines, but we can be sure that their microbial communities do not exactly match our own. Even if eating only foods available to hunter–gatherers in the Paleolithic made sense, it would be impossible. As Christina Warinner of the University of Zurich emphasizes in her 2. TED talk, just about every single species commonly consumed today—whether a fruit, vegetable or animal—is drastically different from its Paleolithic predecessor. In most cases, we have transformed the species we eat through artificial selection: we have bred cows, chickens and goats to provide as much meat, milk and eggs as possible and have sown seeds only from plants with the most desirable traits—with the biggest fruits, plumpest kernels, sweetest flesh and fewest natural toxins. Cabbage, broccoli, cauliflower, Brussels sprouts and kale are all different cultivars of a single species, Brassica oleracea; generation by generation, we reshaped this one plant's leaves, stems and flowers into wildly different arrangements, the same way we bred Welsh corgis, pugs, dachshunds, Saint Bernards and greyhounds out of a single wolf species. Corn was once a straggly grass known as teosinte and tomatoes were once much smaller berries. And the wild ancestors of bananas were rife with seeds. The Paleo diet not only misunderstands how our own species, the organisms inside our bodies and the animals and plants we eat have evolved over the last 1. Paleo ancestors made it into their 4. In contrast to Grok, neither Paleo hunter–gatherers nor our more recent predecessors were sculpted Adonises immune to all disease. A recent study in The Lancet looked for signs of atherosclerosis—arteries clogged with cholesterol and fats—in more than one hundred ancient mummies from societies of farmers, foragers and hunter–gatherers around the world, including Egypt, Peru, the southwestern U. S and the Aleutian Islands. But they found evidence of probable or definite atherosclerosis in 4. And even if heart disease, cancer, obesity and diabetes were not as common among our predecessors, they still faced numerous threats to their health that modern sanitation and medicine have rendered negligible for people in industrialized nations, such as infestations of parasites and certain lethal bacterial and viral infections. Some Paleo dieters emphasize that they never believed in one true caveman lifestyle or diet and that—in the fashion of Sisson's Blueprint—they use our evolutionary past to form guidelines, not scripture. That strategy seems reasonably solid at first, but quickly disintegrates. Even though researchers know enough to make some generalizations about human diets in the Paleolithic with reasonable certainty, the details remain murky. Exactly what proportions of meat and vegetables did different hominid species eat in the Paleolithic? It's not clear. Just how far back were our ancestors eating grains and dairy? Perhaps far earlier than we initially thought. What we can say for certain is that in the Paleolithic, the human diet varied immensely by geography, season and opportunity. If we compare the diets of so- called modern hunter- gatherers, however, we see just how difficult it is to find meaningful commonalities and extract useful dietary guidelines from their disparate lives (see infographic). Which hunter–gatherer tribe are we supposed to mimic, exactly? How do we reconcile the Inuit diet—mostly the flesh of sea mammals—with the more varied plant and land animal diet of the Hadza or ! Kung? Chucking the many different hunter–gather diets into a blender to come up with some kind of quintessential smoothie is a little ridiculous. What is remarkable about human beings is the extraordinary variety of what we eat. We have been able to thrive in almost every ecosystem on the Earth, consuming diets ranging from almost all animal foods among populations of the Arctic to primarily tubers and cereal grains among populations in the high Andes.”Closely examining one group of modern hunter–gatherers—the Hiwi—reveals how much variation exists within the diet of a single small foraging society and deflates the notion that hunter–gatherers have impeccable health. Such examination also makes obvious the immense gap between a genuine community of foragers and Paleo dieters living in modern cities, selectively shopping at farmers' markets and making sure the dressing on their house salad is gluten, sugar and dairy free. Illustration by Marissa Fessenden. By latest count, about 8. Hiwi live in palm thatched huts in Colombia and Venezuela. If You're Going to Go Gluten Free Don't Be Dumb About It. Gluten is incredible for its ability to piss off a diverse spectrum of people: Folks who are giving it up for a diet, folks who say it’s stupid to give up gluten, and folks with celiac disease who probably just wish they could avoid their symptoms and their gluten in peace. A team of researchers is trying to add data to the question of whether or not a gluten- free diet has health benefits, with a new study that analyzes questionnaires filled out by over a hundred thousand people. They’ve concluded that those who don’t suffer from celiac disease or a wheat sensitivity shouldn’t avoid gluten. They think there may even be harm in doing so—but others aren’t so sure about that.“There’s a lot of interest in the lay public regarding gluten free diet,” study author Andrew Chan from Harvard Medical School told Gizmodo. But that hasn’t been critically examined.”The dataset the authors used in the paper, published today in the British Medical Journal, wasn’t specifically collected to study gluten- free diets. Around 6. 5,0. 00 women from the Nurses Health Study, which started in 1. Health Professional’s Follow- up Study that started in 1. The researchers estimated the participants’ gluten intake based on the answers to the questionnaire, and compared those estimates to the incidence of coronary heart disease. Their estimates showed that a lower- gluten diet was not associated with a lower chance of disease. But when they made another tweak to their analysis, analyzing the subjects for differences in their whole grain intake, they found that more gluten consumption was associated with a lower risk of heart disease—possibly because people weren’t getting the benefits from eating whole grains.“It raised the possibility that if you adhere long term to a gluten free diet, then you miss other essential nutrients and that might have a negative effect,” said Chan. Other nutritionists agreed with the assessment that you shouldn’t adopt a gluten free diet if you don’t have to. She says that this study adds clarity to whether this sort of fad diet has benefits. Alessio Fasano, Chair of Pediatric Gastroenterology and Nutrition at Massachusetts General Hospital and celiac disease expert, agreed that gluten free diets are unnecessary for those who don’t suffer from celiac disease or a non- celiac wheat sensitivity. But he didn’t find the study’s results compelling. He pointed out that the datasets, though large, are not intended to study gluten- free versus gluten- filled diets. He compared the study to trying to build a boat with motorcycle parts. He agrees with his study’s results and its conclusion, that gluten- free diets don’t have cardiovascular benefits and could lead to worse health from fewer whole grains. But Lebwohl points out that “more research is necessary to determine additional future health implications of a gluten- free diet in people without celiac disease or non- celiac gluten/wheat sensitivity.”So, what should you do? Lichtenstein suggests you just find a diet that works for you, one that includes foods you actually like to eat. The important thing is the long term.”. ![]() ![]() A History of Irish Cuisine(Before and After the Potato)John Linnane BSc, MSc. Lecturer in Food Production,Dublin Institute of Technology,Cathal Brugha St, Dublin, Ireland. Jflinnane@dit. ie. 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